Weigh In record (no journal entry) for 18 January 2024
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144.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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890 kcal
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Fat: 58.19g | Prot: 54.62g | Carb: 40.91g.
Breakfast: Té (Infusión), Café. Lunch: Aceite de Oliva, Muslos de Pollo (Asados o Cocidos), Tomates, Zanahoria. Dinner: Huevo, Aceitunas. more...
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gaining 1.2 lb a week
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monicakim23777's weight history
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