Weigh In record (no journal entry) for 17 January 2024
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126.5 lb
Lost so far: 4.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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188 kcal
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Fat: 2.99g | Prot: 7.68g | Carb: 31.83g.
Breakfast: Fazer Alku Sadonkorjuu Puuro, Rainbow Suomalainen Salaattisekoitus. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Pastaa Tomaattikastikkeella (ei Lihaa). more...
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losing 6.2 lb a week
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keijukainemm's weight history
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