Weigh In record (no journal entry) for 16 January 2024
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202.2 lb
Lost so far: 10.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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630 kcal
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Fat: 36.37g | Prot: 33.52g | Carb: 42.72g.
Breakfast: Салат из Крабовых Палочек. Lunch: Черкизово Котлеты Сливочные, Макароны Отварные. more...
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losing 3.7 lb a week
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Джулия42's weight history
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