Weigh In record (no journal entry) for 09 February 2018
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202.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1157 kcal
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Fat: 29.75g | Prot: 58.28g | Carb: 167.07g.
Breakfast: Galletas de Trigo Integral, Manzana, Jugo de Pomelo Rosa, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Albóndigas de Carne, La Moderna Spaghetti con Crema . Dinner: Pan Integral, La Costeña Chiles Jalapeños en Escabeche, Mayonesa Light, Pepino (Pelado), Atún en Agua (Enlatado). Snacks/Other: Danone Oikos Fresa. more...
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2571 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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