Weigh In record (no journal entry) for 15 January 2024
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225.8 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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167 kcal
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Fat: 4.14g | Prot: 13.86g | Carb: 18.00g.
Lunch: Müller Milchreis High Protein Schoko. more...
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losing 7.7 lb a week
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Annie 91's weight history
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