Weigh In record (no journal entry) for 14 January 2024
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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205 kcal
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Fat: 2.35g | Prot: 3.86g | Carb: 45.44g.
Breakfast: Pepaya, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Tropicana Slim Cafe Latte. more...
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gaining 0.1 lb a week
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emilianaambarati's weight history
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