Weigh In record (no journal entry) for 14 January 2024
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159.6 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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174 kcal
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Fat: 3.78g | Prot: 10.25g | Carb: 26.95g.
Breakfast: Plátano, Ternera. more...
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gaining 0.6 lb a week
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EstherGR82's weight history
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