amandasousa94's Journal, 05 January 2024

254.0 lb Lost so far: 0 lb.    Still to go: 115.1 lb.    Diet followed reasonably well.

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2297 kcal

Fat: 126.63g | Prot: 115.89g | Carb: 179.49g.   Breakfast: Café com Açúcar. Lunch: Arroz Branco, Tomates, Seara Hambúrguer Texas. Dinner: Fanta Fanta Uva, Scala Queijo Prato, Sadia Mortadela Defumada, Pão de Leite. more...

2806 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...