Weigh In record (no journal entry) for 12 January 2024
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141.3 lb
Lost so far: 16.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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717 kcal
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Fat: 35.40g | Prot: 34.72g | Carb: 63.35g.
Breakfast: ВкусВилл Двойной Карамельный Веррин, ВкусВилл Пирожное Монтблан. Lunch: Комо Сыр с Грецким Орехом , ВкусВилл Лаваш Армянский Тандырный , ВкусВилл Творог Обезжиренный Избенка. more...
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losing 0.1 lb a week
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Anastasia_yammy's weight history
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