Weigh In record (no journal entry) for 10 January 2024
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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2233 kcal
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Fat: 58.72g | Prot: 204.36g | Carb: 167.39g.
Breakfast: Manzana, Peras, Grandiet Galletas de Arroz. Lunch: Vacío, Pechuga de Pollo (sin Comer la Piel). Dinner: Brownie, Pan Blanco, Pierna de Cerdo, Stella Artois Cerveza. more...
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losing 3.1 lb a week
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guille.avendano's weight history
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