Weigh In record (no journal entry) for 10 January 2024
|
137.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
1322 kcal
|
Fat: 94.57g | Prot: 28.80g | Carb: 91.43g.
Breakfast: Lidl Banaan, AH Avocado Eetrijp. Lunch: Mosterd, courgette, Uien, Knoflook, Olijfolie. Dinner: AH Biologische Tofu, AH Avocado Eetrijp, Rode Paprika, AH Rode Uien, Olijfolie, AH Crispy Maïskorrels, AH Taco Schelpen, Tomatensalade. Snacks/Other: Gemengde Notenmix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brtzus's weight history
|