Weigh In record (no journal entry) for 03 May 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1899 kcal
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Fat: 70.84g | Prot: 85.87g | Carb: 241.89g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Lowfat Frozen Yogurt, Hooters Garden Salad (Side), Hooters Blue Cheese Dressing, Hooters Grilled Chicken Sandwich. more...
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1921 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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