Weigh In record (no journal entry) for 05 January 2024
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139.1 lb
Lost so far: 175348.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1656 kcal
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Fat: 54.35g | Prot: 54.52g | Carb: 237.15g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Té Endulzados con Azúcar. Lunch: Pechuga de Pollo, Arroz Blanco. Snacks/Other: Damasco, Arcor Cereales Azucarados , Milkaut Yogurt Bebible Descremado, Galletas de Azúcar (con Margarina). more...
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losing 4.6 lb a week
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romioviedo88's weight history
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