Weigh In record (no journal entry) for 05 January 2024
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181.9 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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295 kcal
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Fat: 6.00g | Prot: 17.00g | Carb: 43.00g.
Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 미스터네이처 소고기볶음밥&등심간장볶음밥. more...
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steady weight
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chrissoo's weight history
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