Weigh In record (no journal entry) for 09 August 2011
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127.0 lb
Lost so far: 3.5 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 August 2011:
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1184 kcal
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Fat: 43.99g | Prot: 37.19g | Carb: 166.04g.
Breakfast: Coffee. Lunch: blueberries, quaker oatmeal, green tea. Dinner: frosting, white cake with frosting, canned peas, cooking oil, tomato, lettuce, chicken breast. more...
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1706 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 3 hours. more...
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gaining 10.5 lb a week
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not130's weight history
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