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cheguei no 108 em dezembro
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234.6 lb
Lost so far: 6.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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702 kcal
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Fat: 21.42g | Prot: 79.63g | Carb: 51.26g.
Lunch: Max Titanium Top Whey Bar Doce de Leite, Banana Prata, Patinho Grelhado. more...
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gaining 0.6 lb a week
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cacau7371's weight history
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