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BP 125/85
A1C 6.8
Lost a bit of weight over Christmas break, which is a good start to the new year.
Couple things I want to include in my daily routine this year - 30 min of activity everyday and no eating after 7pm everyday.
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279.5 lb
Lost so far: 10.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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