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Alena.dragan
Journal
01 May 15
Alena.dragan's Journal, 01 May 2015
Alena.dragan's Profile
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Weigh In record (no journal entry) for 01 May 2015
152.1 lb
Lost so far:
22.3 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2015:
1630 kcal
Fat: 84.26g | Prot: 62.54g | Carb: 160.20g.
Breakfast:
Фили-Бейкер Торт Панчо, Кофе с Молоком и Сахаром.
Lunch:
Салат Овощной с Маслом, Борщ Украинский.
Dinner:
Бананы.
Snacks/Other:
Сыр Гауда, Буженина, Хлеб, Хлеб.
more...
1736 kcal
Activities & Exercise:
Копание грядок - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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