小猫's Journal, 30 December 2023

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Weigh In record (no journal entry) for 30 December 2023

113.5 lb Lost so far: 3.3 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2023:

1202 kcal

Fat: 54.85g | Prot: 40.36g | Carb: 187.01g. Breakfast: Ашан Зефир со Вкусом Клубники, Магнит Банан. Dinner: Lao Lee Фо Бо. Snacks/Other: Сава Пастрома, Мандарины. more...

1255 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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小猫's Journal, 30 December 2023

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