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sunnykate
Journal
30 Apr 15
sunnykate's Journal, 30 April 2015
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Weigh In record (no journal entry) for 30 April 2015
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2015:
1350 kcal
Fat: 37.49g | Prot: 50.23g | Carb: 98.08g.
Breakfast:
Coca-Cola Diet Coke (Can), Ham and Cheese Sandwich with Lettuce and Spread on Bun.
Lunch:
bev's spaghetti, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Cobb Salad with Dressing.
more...
1461 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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