Weigh In record (no journal entry) for 27 December 2023
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134.9 lb
Lost so far: 28.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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693 kcal
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Fat: 27.42g | Prot: 30.46g | Carb: 80.86g.
Breakfast: Mandarynki , Biedronka Mleko 0,5%, Sernik Gotowany . Snacks/Other: Milk Land Ser Gouda w Plastrach, Chleb Pszenny , Milka Czekolada z Oreo. more...
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steady weight
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ufolka's weight history
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