Weigh In record (no journal entry) for 26 December 2023
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165.8 lb
Lost so far: 35.3 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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350 kcal
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Fat: 17.00g | Prot: 20.00g | Carb: 30.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Kroger Chicken Caesar Salad Kit. more...
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steady weight
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