Weigh In record (no journal entry) for 29 April 2015
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157.7 lb
Lost so far: 1.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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707 kcal
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Fat: 44.37g | Prot: 35.88g | Carb: 53.25g.
Breakfast: Jif Extra Crunchy Peanut Butter, Raisin Bread. Lunch: Starbucks Cappuccino (Tall), Chicken Sandwich. Snacks/Other: Honey Roasted Peanuts, Honey Roasted Peanuts. more...
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losing 2.1 lb a week
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Linda Fraley's weight history
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