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last day of baking. I need some sugar cookies and gingerbread rice Krispy treats for my granddaughter 💞,
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159.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2023:
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1108 kcal
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Fat: 44.33g | Prot: 45.83g | Carb: 136.84g.
Breakfast: Egg, Ziggy's Internationale Smoked Honey & Maple Ham, English Muffin, Kraft Cheez Whiz, Apples . Lunch: Natrel 2% Lactose Free Milk, General Mills Cheerios Oat Crunch Cinnamon, General Mills Original Cheerios. Dinner: Dole Diced Peaches in Fruit Juice, Sabatasso's Pizza Singles. Snacks/Other: Dunn's Famous Dill Pickle Flavoured Peanuts. more...
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losing 4.2 lb a week
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