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krankheitsbedingt, aber freuen tut's mich ja trotzdem. 🙈😅
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252.2 lb
Lost so far: 5.7 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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524 kcal
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Fat: 3.31g | Prot: 18.29g | Carb: 104.91g.
Breakfast: Bebivita Pfirsich mit Maracuja in Apfel. Lunch: Bebivita Pfirsich mit Maracuja in Apfel. Dinner: Banane, Kölln Schmelzflocken. Snacks/Other: Milram Kakao Drink. more...
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losing 0.8 lb a week
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