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sunnykate
Journal
26 Jun 11
sunnykate's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
121.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
1627 kcal
Fat: 58.73g | Prot: 46.64g | Carb: 145.14g.
Breakfast:
wheat crackers, peanut butter, Diet Coke.
Lunch:
no bake chocolate oatmeal cookies, bev's spaghetti.
Dinner:
almonds, red wine.
more...
1337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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