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sunnykate
Journal
20 Jun 11
sunnykate's Journal, 20 June 2011
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Weigh In record (no journal entry) for 20 June 2011
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
2831 kcal
Fat: 69.16g | Prot: 155.66g | Carb: 405.88g.
Breakfast:
philadelphia cream cheese 1/3 fat, thin bagel.
Lunch:
no bake chocolate oatmeal cookies, hummus, stacy's pita chips.
Dinner:
con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita.
more...
1310 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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