Weigh In record (no journal entry) for 18 December 2023
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2023:
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1880 kcal
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Fat: 30.45g | Prot: 177.87g | Carb: 211.05g.
Lunch: Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Lomito, Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). more...
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gaining 2.6 lb a week
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guille.avendano's weight history
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