Annie 91's Journal, 18 December 2023

Weigh In record (no journal entry) for 18 December 2023

226.2 lb Lost so far: 14.1 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2023:

63 kcal

Fat: 0.48g | Prot: 1.07g | Carb: 15.33g. Breakfast: Heidelbeeren, Kaffee mit Milch. more...

6218 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Cross Training - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

gaining 7.7 lb a week


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Annie 91's weight history