PricelessPennie's Journal, 17 December 2023

Ughhhhh I’m so frustrated but I guess that’s what I get for eating whatever whenever last week with no gym workouts 😩
372.2 lb Lost so far: 5.8 lb.    Still to go: 197.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2023:
540 kcal Fat: 16.00g | Prot: 20.00g | Carb: 80.00g.   Breakfast: Country Crock Plant Butter with Olive Oil, Pepperidge Farm Jewish Rye Bread - Seedless, Sam's Choice Instant Oatmeal Creamy Blueberry. more...
1540 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 26.6 lb a week

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