androidqueen's Journal, 16 October 2009

Weigh In record (no journal entry) for 16 October 2009
174.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed N/A.

Diet Calendar Entries for 16 October 2009:
1448 kcal Fat: 55.13g | Prot: 56.23g | Carb: 159.33g.   Breakfast: Tasajara Whole Wheat Pancakes. Lunch: Chicken Stir Fry, thai cole slaw, Pan Fried Vegetable Dumplings, Udon Noodles, Chicken Spring Rolls. Snacks/Other: Beer, Shredded Lite Mexican Blend Cheese, White Wheat Wraps. more...
1931 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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