GabiCirce's Journal, 25 April 2015

144.8 lb Lost so far: 9.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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913 kcal

Fat: 33.44g | Prot: 42.54g | Carb: 114.16g.   Breakfast: Tostadas de Pan Integral, Mate. Lunch: Yogur Natural sin Grasa. Dinner: P.F. Chang's Wok-Charred Beef, Galleta de Avena. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Kiwi. more...

2104 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...