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almost there
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160.4 lb
Lost so far: 19.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2023:
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1092 kcal
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Fat: 49.90g | Prot: 52.07g | Carb: 114.68g.
Breakfast: Natrel 2% Lactose Free Milk, General Mills Original Cheerios. Lunch: Sabatasso's Pizza Singles, Kirkland Signature Shredded Pizza Mozzarella Cheese . Dinner: Pizza Cheese, Sabatasso's Pizza Singles. Snacks/Other: Apples . more...
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losing 1.8 lb a week
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