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IckebinsDrea
Journal
02 Dec 23
IckebinsDrea's Journal, 02 December 2023
IckebinsDrea's Profile
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Weigh In record (no journal entry) for 02 December 2023
131.6 lb
Lost so far:
31.5 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2023:
8 kcal
Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast:
Kaffee mit Milch.
more...
1721 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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