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sunnykate
Journal
30 Nov 23
sunnykate's Journal, 30 November 2023
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Weigh In record (no journal entry) for 30 November 2023
131.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 November 2023:
2786 kcal
Fat: 74.19g | Prot: 40.61g | Carb: 303.40g.
Breakfast:
Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Pesto Pasta.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine.
Dinner:
Paesana Premium Organic Tomato & Basil Pasta Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Sauvignon Blanc Wine.
more...
1456 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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