Jacky.O's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015

157.6 lb Lost so far: 7.7 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:

750 kcal

Fat: 25.00g | Prot: 22.80g | Carb: 104.80g. Lunch: Maggi Ravioli in Pikanter Sauce. Snacks/Other: G&G Schokoriegel. more...

1757 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 18.5 lb a week


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Jacky.O's weight history