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😔
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186.7 lb
Lost so far: 73.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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527 kcal
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Fat: 13.26g | Prot: 25.03g | Carb: 72.97g.
Lunch: Cup-A-Soup Champignon Ham, Komkommer (met Schil), Gwoon Knäckebröd Volkoren, Melkan Kaas Jong Belegen 30+. Snacks/Other: Milka Choco Sticks, Jumbo Blauwe Rozijnen, Banaan, Pink Lady Appels, Optimel Magere Kwark met Magere Yoghurt Stracciatella. more...
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gaining 1.0 lb a week
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Denise 2.0's weight history
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