Weigh In record (no journal entry) for 25 November 2023
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156.1 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2023:
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240 kcal
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Fat: 0.60g | Prot: 2.70g | Carb: 63.15g.
Breakfast: Ананас. more...
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losing 1.2 lb a week
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Lemonczyk's weight history
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