Weigh In record (no journal entry) for 20 April 2015
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231.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1775 kcal
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Fat: 34.26g | Prot: 85.40g | Carb: 291.00g.
Breakfast: Monster Beverage Khaos Energy Drink. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Clif Bar Clif Bar - Chocolate Chip, Sweet Baby Ray's Honey Barbecue, Sargento Deli Style Sliced Pepper Jack Cheese, Sara Lee Hearty & Delicious White Hamburger Buns, Skinless Chicken Breast. Snacks/Other: Miss Vickie's Jalapeno Potato Chips, Clif Bar Clif Bar - Crunchy Peanut Butter, Monster Beverage Monster Energy. more...
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gaining 1.8 lb a week
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