GabiCirce's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
146.4 lb Lost so far: 7.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2015:
1018 kcal Fat: 33.50g | Prot: 34.89g | Carb: 120.49g.   Breakfast: Mate Amargo, Tostadas de Pan Integral. Lunch: Coca-Cola Coca-Cola Light, Tostado Sándwich. Dinner: Cerveza, Tita Tita, Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: 9 de Oro Bizcochos Azucarados. more...
1966 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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