chenxxxcccc's Journal, 17 November 2023

🙄🙄🤔
98.5 lb Lost so far: 37.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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Comments 
奇怪的體重,早上空腹喝水500左右休息後完運動排水後再量是45.0🤔不過排水量比往常少點。 
16 Nov 23 by member: chenxxxcccc
我還沒下降下來,太懶的運動了😿😿😿😿🤦 
17 Nov 23 by member: laimay
這個季節本來就很難減,天氣轉涼冷食慾大開😵‍💫我可能是之前兩次旅遊回來後腸胃不適都禁食水兩三天後,懷疑是破了卡了兩年以上體重維持卡在47~49這個範圍的關卡🤔 
17 Nov 23 by member: chenxxxcccc

     
 

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