Weigh In record (no journal entry) for 10 November 2023
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275.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2023:
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400 kcal
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Fat: 9.04g | Prot: 25.24g | Carb: 56.57g.
Breakfast: Yoki Aveia em Flocos, Jaca. Lunch: Liv Up Empanada de Berinjela , Abóbora Japonesa, Yoki Aveia em Flocos, Carne de Porco do Lombo (Filé). more...
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Anne Evis's weight history
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