Weigh In record (no journal entry) for 13 November 2023
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200.8 lb
Lost so far: 92.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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441 kcal
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Fat: 4.27g | Prot: 13.49g | Carb: 91.17g.
Breakfast: Clementinen, Laugenstange. more...
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losing 9.3 lb a week
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Räubermami's weight history
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