Weigh In record (no journal entry) for 16 October 2023
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192.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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2461 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 15 minutes, Hiking - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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sandyprincis's weight history
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