Weigh In record (no journal entry) for 08 November 2023
|
200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2023:
|
264 kcal
|
Fat: 15.37g | Prot: 15.47g | Carb: 16.98g.
Breakfast: Сыр Российский, Жареное Яйцо, Хлеб Черный, Помидоры, Кофе с Молоком. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SvetlanaSuvorova89's weight history
|