Weigh In record (no journal entry) for 07 November 2023
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170.6 lb
Lost so far: 1.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2023:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Kawa z Mlekiem i Cukrem. more...
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losing 0.4 lb a week
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magdaos's weight history
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