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🤷♀️
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295.2 lb
Lost so far: 10.4 lb.
Still to go: 143.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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1233 kcal
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Fat: 42.60g | Prot: 38.81g | Carb: 106.58g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Satsuma, Edeka Salatgurke, Aldi Rote Paprika, Gut & Günstig Gouda, Leerdammer Delacrème , Aldi Nord Lachsforelle, Aldi Dinkelschnitte. Dinner: Tafelwein, Herta Knacki Würstchen, Gustoland Fetter Speck, Möhren. more...
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gaining 9.3 lb a week
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