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Ich wünsche Euch für die kommende Woche einen gelungenen Start 😊
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205.0 lb
Lost so far: 130.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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526 kcal
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Fat: 18.45g | Prot: 77.78g | Carb: 11.79g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Landjunker Entenbrustfilet, Gemischter Salat. Dinner: Wildschweinfleisch, Gemüsesuppe, Straußenfilet, Kaninchenfleisch, Rehfleisch. more...
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steady weight
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hrldfischer's weight history
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