Weigh In record (no journal entry) for 02 November 2023
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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807 kcal
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Fat: 29.17g | Prot: 18.91g | Carb: 120.39g.
Breakfast: Maçã. Lunch: Yoki Farofa com Batata Palha, Fricassê de Frango, Couve Refogada. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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losing 4.6 lb a week
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Nutricionista RoxyPerdigao's weight history
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