Weigh In record (no journal entry) for 02 November 2023
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2023:
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119 kcal
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Fat: 5.44g | Prot: 3.29g | Carb: 15.53g.
Breakfast: Bakers Cream Crackers, Wheat Crackers (with Peanut Butter Filling). more...
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losing 12.3 lb a week
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leeannjoseph12's weight history
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